Pain Free Penetration On-Demand Masterclass
This 90-minute session is designed to help you start your journey to achieving pain-free penetration. If you experience issues such as pain with penetration, difficulty inserting objects like toys or tampons without pain, or pain when getting pelvic exams with your doctor, this class is tailored for YOU!
Led by pelvic floor physical therapist, Dr. Kamaria Washington, this on-demand session dives deep into addressing your concerns and guiding you toward a journey of pain-free penetration. IT IS A RECORDING/REPLAY OF A LIVE MASTERCLASS SESSION. You will receive hidden YouTube link to the recording after purchase.
In this masterclass, through visuals, stretches, and demos by Dr. K, you'll explore:
Vaginal pelvic floor anatomy
Root causes of pelvic pain
Alternatives to kegels and effective home techniques for healing
Holistic approaches to incorporate into your routine
Treatment options for long-term relief
Please note that while this class provides valuable information, it is not a substitute for medical advice. Consult with a healthcare professional for personalized guidance. It is recommended that you take the next step to get care with a Pelvic Floor Physical Therapist for specialized care according to YOUR body.
We accept clients for 1:1 programming VIRTUALLY & IN OFFICE. If you choose to work with us, the rate of the class will be applied to your care with us.
Don't wait any longer to start your journey toward pain-free penetration. Purchase access to the "Pain Free Penetration" Masterclass now!
This 90-minute session is designed to help you start your journey to achieving pain-free penetration. If you experience issues such as pain with penetration, difficulty inserting objects like toys or tampons without pain, or pain when getting pelvic exams with your doctor, this class is tailored for YOU!
Led by pelvic floor physical therapist, Dr. Kamaria Washington, this on-demand session dives deep into addressing your concerns and guiding you toward a journey of pain-free penetration. IT IS A RECORDING/REPLAY OF A LIVE MASTERCLASS SESSION. You will receive hidden YouTube link to the recording after purchase.
In this masterclass, through visuals, stretches, and demos by Dr. K, you'll explore:
Vaginal pelvic floor anatomy
Root causes of pelvic pain
Alternatives to kegels and effective home techniques for healing
Holistic approaches to incorporate into your routine
Treatment options for long-term relief
Please note that while this class provides valuable information, it is not a substitute for medical advice. Consult with a healthcare professional for personalized guidance. It is recommended that you take the next step to get care with a Pelvic Floor Physical Therapist for specialized care according to YOUR body.
We accept clients for 1:1 programming VIRTUALLY & IN OFFICE. If you choose to work with us, the rate of the class will be applied to your care with us.
Don't wait any longer to start your journey toward pain-free penetration. Purchase access to the "Pain Free Penetration" Masterclass now!
This 90-minute session is designed to help you start your journey to achieving pain-free penetration. If you experience issues such as pain with penetration, difficulty inserting objects like toys or tampons without pain, or pain when getting pelvic exams with your doctor, this class is tailored for YOU!
Led by pelvic floor physical therapist, Dr. Kamaria Washington, this on-demand session dives deep into addressing your concerns and guiding you toward a journey of pain-free penetration. IT IS A RECORDING/REPLAY OF A LIVE MASTERCLASS SESSION. You will receive hidden YouTube link to the recording after purchase.
In this masterclass, through visuals, stretches, and demos by Dr. K, you'll explore:
Vaginal pelvic floor anatomy
Root causes of pelvic pain
Alternatives to kegels and effective home techniques for healing
Holistic approaches to incorporate into your routine
Treatment options for long-term relief
Please note that while this class provides valuable information, it is not a substitute for medical advice. Consult with a healthcare professional for personalized guidance. It is recommended that you take the next step to get care with a Pelvic Floor Physical Therapist for specialized care according to YOUR body.
We accept clients for 1:1 programming VIRTUALLY & IN OFFICE. If you choose to work with us, the rate of the class will be applied to your care with us.
Don't wait any longer to start your journey toward pain-free penetration. Purchase access to the "Pain Free Penetration" Masterclass now!